Workplace wellbeing interventions: what works, what doesn’t and why?

journalism.co.uk

This year, a research paper went pretty viral on TikTok. It was seen by nearly a quarter of a million people and it was based on the University of Oxford’s Wellbeing Research Centre work into mental health interventions in the workplace.

The key finding of the research was not too surprising: there is no evidence that individual interventions, like wellbeing apps and relaxation classes, improves employee’s mental health. It is organisational change which makes the difference.