31
Dec
2025

The perfect night out: how to ditch the telly – and have next-level fun

cause and effect

The Guardian

According to Dr Michael Plant, a research fellow at the University of Oxford’s Wellbeing Research Centre, “One of the most interesting lessons from happiness research is that we’re often wrong about what will make us happy, so we go after the wrong things – it’s called ‘miswanting’.” It’s why, he says, we’ve all had the experience of trying something new and being pleasantly surprised.